Dear Pro-Ana Seeker,
I’m not writing this letter to try and fix you or change the way you are. I’m not writing it as a disclaimer in case someone tries to sue me for “inciting anorexic tendencies” or some nonsense. I’m writing this letter from the heart, to tell you things that you probably won’t believe right now, but that might help you one day.
I used to be just like you, as you can see by reading my blogs. I used to starve myself and fast for days on end. I used to cry and hate myself when I ate. I alienated my friends and family who couldn’t understand why I was “doing this to them”. I lost everything, all to lose weight because I was so convinced that if I could just be perfect, then I would be happy.
I know you came here looking for pro-ana stuff. I used to spend hours and hours online on pro-ana sites and blogs and searching diets and thinspo too. I know you don’t want to read a lecture about recovery. I know you’re probably not interested in that at the moment. But I want you to bookmark this page, or print out this post and keep it. Keep it for as long as it takes. And when you decide that it is time for you to try and get better, read it again. Because I want to tell you something.
Getting better is worth it. It’s worth the fighting and the exhaustion and the set-backs. It’s worth the tears and the horrible feeling of being too full. It’s worth sitting there for two hours to finish a child-size meal, because the next time, you’ll do it in an hour and forty-five. It gets better. Slowly but surely, it really does get better.
I used to sit in my group therapy sessions and barely listen to the recovered people who told me it was worth it, who told me it would be better if I recovered. I used to ignore my friends and family telling me that there was so much more to life than this. I thought they didn’t understand, that I was doing things a better, superior, special way. I knew I was doing things right. But now I’ve got much better, I realise what they meant. Things really are better.
I know this letter isn’t going to make you recover. But I just want you to know, that you can do it one day. One day you’ll be able to be happy without having to starve yourself. You’ll smile and actually mean it. You’ll have the energy to run around with your friends. You’ll be able to wear what you want, not just clothes that hide your bones, and you won’t have to wear a million layers to keep warm.
Recovery is so possible. And so worth it.
I know you’re probably thinking you wouldn’t mind being able to eat if it didn’t make you fat. I know that’s what you’re afraid of. Well, I’m not going to say I don’t feel fat sometimes. I do. But it’s still early days at the moment. Yes, you’ll have to gain weight, but honestly, it’s not as much as you imagine. You’ll feel fatter, yes, but you’ll feel healthier too. You don’t realise it at the moment, but the cold, the tiredness, the distant feeling, getting worn out after the smallest bit of exercise or movement, the heart palpitations, the constant feeling of being under the weather… those are all feelings you’ve got used to. You hardly notice them anymore. But once you’re a bit better, and weigh a little tiny bit more, you’ll realise that it’s not normal to feel that ill all the time. And it’s much better not to!
Part of me feels a bit bad for writing this, because I know if I were in your shoes right now, reading this, I would be angry at someone trying to tell me to get better. Especially on a pro-ana blog, which I came to looking for proper pro-ana stuff, not things telling me to try and recover. You’re obviously free to look around the rest of my blog, honestly, this is the only thing that’s going to tell you to get better. My blogs document three years of my life, most of which I’ve spent in the grips of anorexia, so there’s plenty of eating disorder stuff here. I just hope that one day, you’ll remember this post. One day, you’ll look back at it and it’ll feel right, and you’ll feel ready to seek help.
You deserve better than anorexia or bulimia. And you can have better. One day, it’ll all be better for you, I promise.
I understand you’re probably hurting at the moment and that you need support. If you ever need someone to talk to, I’m here. I’m not going to lecture you about recovery, I know you have to decide for yourself to do that. I’ll just listen, be a shoulder to cry on – whatever you want. Anytime, about anything.
You can send me an email: georgie.wood@hotmail.co.uk
I hope things get better for you.
Best wishes & much love,
Georgie
xoxo
